Skinnytaste > Recipes > Meal Prep Recipes

Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Easy Meal Prep Ideas with Chicken

Chicken is one of my favorite meal prep ingredients because it’s lean, keeps well, and is just so incredibly versatile. Whether I’m using ground chicken, chicken breasts, or chicken thighs, there are so many ways to turn chicken into a delicious meal prep meal.

This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!
7

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

30 mins
Grilled Chicken Salad with Strawberries and Avocado
7

Grilled Chicken, Strawberry, Avocado Salad with Citrus Dressing

55 mins
Halal Food Cart inspired chicken served over a big salad of lettuce and tomatoes drizzled with a yummy white sauce.
8

Food Cart-Style Chicken Salad with White Sauce

40 mins
Cilantro Lime Chicken Breast
0

Cilantro Lime Chicken Breast (Grilled or Air Fryer)

1 hr 20 mins

Latest Healthy Meal Prep Ideas

Check out my latest healthy meal-prepping ideas to hit the ground running with your weekly meal prep. Take the stress out of meal planning and have fun at the same time!

Sweet Potato Avocado Salad
8

Sweet Potato Salad

45 mins
Ratatouille
2

Ratatouille

35 mins
Lemon Vinaigrette
5

Lemon Vinaigrette

5 mins
Slow Cooker Beef Stew
7

Slow Cooker Beef Stew

8 hrs 30 mins
egg salad
3

Deviled Egg Salad

46 mins
Bruschetta Pasta Salad
10

Bruschetta Pasta Salad

25 mins
Broccoli Cauliflower Salad
2

Broccoli Cauliflower Salad

20 mins
Whipped Cottage Cheese Bowls with berries
6

High Protein Whipped Cottage Cheese Bowls

10 mins
Air Fryer Boneless Skinless Chicken Thighs
6

Air Fryer Boneless Chicken Thighs

2 hrs 29 mins
Pan Bagnat
6

Pan Bagnat

25 mins
Chicken Tikka Masala
1

Chicken Tikka Masala

35 mins
Salmon Niçoise Salad
5

Nicoise Salad

50 mins
Greek Orzo Salad
5

Greek Orzo Salad

30 mins
Coconut Chicken Rice Bowls
8

Coconut Chicken Rice Bowl

30 mins
Air Fryer Meatloaf
7

Air Fryer Turkey Meatloaf

35 mins
Italian Shrimp Salad
4

Italian Shrimp Salad

3 hrs 20 mins
tacos and all the fixins on a board
11

Ground Turkey Tacos

50 mins
Italian Sub Salad
8

Italian Sub Salad

20 mins
Spanish Tortilla
5

Spanish Tortilla with Pimenton Aioli

1 hr 15 mins