Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale added with almond milk, peanut butter, ripe banana, dates.
Blueberry Kale Smoothie
This smoothie is naturally sweet, filling and so good for you. Some of my favorite smoothies to start my day are Superfood PB Banana Cacao Green Smoothie, Bali Banana Date Smoothie, and Summer Mango Stone Fruit Smoothie.
For those of you on Weight Watchers, I never know if I should count the fruit in my smoothies. Some say no, others say yes. I’ve decided to count the dates, but not the banana and blueberries – your call!
Here’s a helpful tip: When your bananas are brown, freckled and look like they’re ready to be thrown out – peel them, cut them and put them in your freezer, they are perfect in smoothies! Buy organic berries when they go on sale, and freeze them too!
Blueberry Kale Smoothie
Ingredients
- 3/4 cup organic frozen blueberries
- 1 loose cup baby kale
- 1 tbsp peanut butter, or any nut butter
- 3/4 cup Almond Breeze Unsweetened Vanilla Almond Milk
- 1/2 frozen ripe banana
- 2 pitted dates
- 1/2 cup ice
Instructions
- Place all the ingredients into the blender and blend until smooth.
Last Step:
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Disclosure: This post is sponsored by Blue Diamond Almond Breeze.
I only share products I use in my own kitchen
on a daily basis. I created this recipe and received compensation to do
so.
