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I love this Southwestern black bean salad when the weather warms, it makes enough to feed a crowd. Also makes a great side dish or appetizer if served with chips or as a topping for taco salads. You can even serve with grilled meat and fresh tortillas.
Southwestern Black Bean Salad
Some other bean and Tex Mex inspired recipes you might like are Spiralized Mexican Sweet Potato and Chicken Casserole, warm Mexican Corn Salad (Elote), and Pinto Beans with Queso.
And BONUS, this bean salad is low in saturated fat and loaded with antioxidants. A perfect summer side dish for grilled meat, fish or chicken. It’s best when you use sweet fresh roasted corn, but if corn is not in season, frozen, thawed corn will work just fine in it’s place.
Southwestern Black Bean Salad
I love this Southwestern black bean salad when the weather warms, it makes enough to feed a crowd. Also makes a great side dish or appetizer if served with chips or as a topping for taco salads. You can even serve with grilled meat and fresh tortillas.
Yield: 13 servings
Serving Size: 1 /2 cup
Ingredients
- 15.5 oz can black beans, rinsed and drained
- 9 oz cooked corn, fresh or frozen (thawed if frozen)
- 1 medium tomato, chopped
- 1/3 cup red onion, chopped
- 1 scallion, chopped
- 1 1/2 - 2 limes, juice of
- 1 tbsp olive oil
- 2 tbsp fresh minced cilantro, or more to taste
- salt and fresh pepper
- 1 medium hass avocado, diced
- 1 diced jalapeno, optional
Instructions
- In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper.
- Squeeze fresh lime juice to taste and stir in olive oil.
- Marinate in the refrigerator 30 minutes.
- Add avocado just before serving.
Last Step:
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Serving: 1 /2 cup, Calories: 79.5 kcal, Carbohydrates: 12 g, Protein: 3 g, Fat: 3.5 g, Saturated Fat: 0.5 g, Sodium: 127 mg, Fiber: 3 g, Sugar: 1 g