Skinnytaste > Zoodles

Zoodles

Zoodles, a.k.a. zucchini noodles, are a fabulous alternative to pasta, especially if you’re sensitive to gluten or if you’re keeping your meals low in carbs. Whether you’re gluten-free or simply love zucchini, these zoodles recipes are destined to be on regular rotation! You’ll fall in love with flavorful, low-carb dinner ideas like my kung pao chicken zoodles. Looking for a fresh spin on a summer salad? Try this spiralized Mediterranean beet and feta salad. For a lightened-up version of a favorite seafood pasta, try my shrimp scampi zoodles. These zucchini noodle recipes are easy to make and will leave you feeling ultra-energized.

Popular Zucchini Noodle Recipes

If you’re on the lookout for some spiralizer inspiration, these easy zucchini recipes are the perfect place to start. These are the most popular zoodles recipes on the blog at the moment.

Marinated sirloin steak with broccoli and spiralized broccoli noodles in a delicious hoisin sauce. This dish is out-of-this-world good, and so filling I couldn't even finish it! You NEED this in your life!
8

Spiralized Shanghai Beef and Broccoli

2 hrs 30 mins
This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.
3

Mediterranean Bean Salad

15 mins
I think it was on an episode of MasterChef Junior that I heard the quote "what grows together, goes together" which makes so much sense. Zucchini, tomatoes and basil are just made for each other, you can serve as a side dish, as suggested, or even as a main dish topped with some grilled shrimp or chicken.
1

Quick Spiralized Zucchini and Grape Tomatoes

15 mins
Pulled pork is not just for sandwiches, it's wonderful in this hearty sauce which is perfect over pasta, spaghetti squash or spiralized noodles.
1

Italian Pulled Pork Ragu (Instant Pot, Slow Cooker, Stove)

1 hr 10 mins

Latest Zoodles Recipes

If you’ve ever wondered how to cook zucchini noodles, I’m sharing all of my favorite recipes with zoodles below. Get out your spiralizers, and let’s get started.

Spiralized Winter Veggie Gratin
4

Spiralized Winter Veggie Gratin

1 hr 10 mins
Spiralized parsnips make a wonderful pasta replacement in this satisfying, spicy Autumn dish made with brussels sprouts and spicy chicken sausage.
9

Brussels Sprouts and Sausage Parsnip Spiralized Pasta

30 mins
A quick, flavorful Vietnamese-inspired nood-less pho subs zucchini for rice noodles. So easy, the steak is sliced thin and cooks less than a minute in the ginger-garlic beef broth. Top this with fresh lime, basil, cilantro, jalapeno and scallions and you have one tasty soup!
5

Asian Beef Zoodle Soup (Whole30 Low-Carb Pho)

20 mins
Pulled pork is not just for sandwiches, it's wonderful in this hearty sauce which is perfect over pasta, spaghetti squash or spiralized noodles.
1

Italian Pulled Pork Ragu (Instant Pot, Slow Cooker, Stove)

1 hr 10 mins
This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.
3

Mediterranean Bean Salad

15 mins
Roasted Spiralized Butternut Squash Noodles are a healthy pasta alternative or side dish that only takes about 10 minutes to roast in the oven.
2

Roasted Spiralized Butternut Squash Noodles

25 mins
This spiralized turnip, carrot and potato au gratin casserole is baked with turkey in a light cream sauce finished with grated Gruyere cheese – a dish worthy for your Holiday table.
9

Spiralized Turnip and Potato Au Gratin Casserole with Turkey

1 hr 50 mins
Chicken and Zucchini Noodle Caprese is made with sauteed bite-sized chicken breast and grape tomatoes cooked with spiralized zucchini, fresh mozzarella and basil. An easy, low-carb 30-minute meal!
5

Chicken and Zucchini Noodle Caprese

30 mins
Tender-crisp veggie noodles make a wonderful low-carb pasta replacement in this delicious, Latin inspired Chipotle Chicken Zucchini "fideo" soup combined with bright fresh cilantro, creamy avocado and some crumbled queso fresco on top.
4

Chipotle Chicken Zucchini “Fideo” Soup (Slow Cooker or Instant Pot)

45 mins
I think it was on an episode of MasterChef Junior that I heard the quote "what grows together, goes together" which makes so much sense. Zucchini, tomatoes and basil are just made for each other, you can serve as a side dish, as suggested, or even as a main dish topped with some grilled shrimp or chicken.
1

Quick Spiralized Zucchini and Grape Tomatoes

15 mins
Baked Shrimp Parmesan over Zucchini Noodles – an easy, light and delicious shrimp dish made in under 30 minutes!
4

Shrimp Zoodles Parmesan for Two

30 mins
5-ingredient Sweet Potato Latkes – a healthier take on the traditional deep fried potato pancakes, these are lightly pan fried in a small amount of olive oil, made with sweet potatoes instead of white and made EASY by using a spiralizer because it eliminates the need to grate the potatoes, which can take a lot of time.
3

Spiralized Sweet Potato Latkes

30 mins
This beautiful apple and cabbage slaw is sweet, bright and crisp, the perfect side dish to any meal and great to bring to a potluck.
3

Spiralized Apple Cabbage Slaw

20 mins
Marinated sirloin steak with broccoli and spiralized broccoli noodles in a delicious hoisin sauce. This dish is out-of-this-world good, and so filling I couldn't even finish it! You NEED this in your life!
8

Spiralized Shanghai Beef and Broccoli

2 hrs 30 mins
Beet noodles baked with tomatoes, red onion, olives and Feta. Serve this as an appetizer with some baked pita chips, as a side dish or even as a main dish, topped with grilled shrimp or chicken – this dish is a keeper!
5

Spiralized Mediterranean Beet and Feta Skillet Bake

30 mins
Chopsticks holding a zucchini noodle over a bowl of Chicken zoodle lo mein.
3

Chicken Zoodle “Lo Mein” For Two

30 mins
Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!
4

Shrimp Scampi Zoodles for Two

15 mins
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is my favorite easy, end-of-summer vegetarian dish made with raw, garden vegetables and homemade pesto.
4

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

30 mins
Kung Pao Chicken Zoodles For Two – I swapped the noodles with zucchini noodles and the results were fantastic!! (under 300 calories).
5

Kung Pao Chicken Zoodles For Two

15 mins
Spiralized Greek Cucumber Salad with Lemon and Feta is delicious, the perfect light dish. In Greece, Greek salads do not have lettuce, instead they are made with fresh cucumber, tomatoes, bell pepper, olives, red onion, oregano, lemon juice, olive oil, and fresh feta – delicious!
6

Spiralized Greek Cucumber Salad with Lemon and Feta

15 mins